Clinically validated metabolic care
Triba Health delivers evidence-based digital programmes that help insurers manage — and in many cases reverse — Type 2 diabetes and other metabolic diseases. Our programmes empower patients to take control of their health again through simple, sustainable self-care.
In partnership with
The science
Most metabolic diseases — diabetes, heart disease, obesity, fatty liver — share a single upstream driver: insulin resistance, caused by modern lifestyle. Address the root, and the entire cascade improves.
01 · The root cause
Ultra-processed foods, excess sugar, sedentary habits, poor sleep and chronic stress drive insulin levels too high — a condition called hyperinsulinaemia. These are everyday choices that can be changed.
The good news: lifestyle is modifiable.
02 · What happens inside
Over time, your cells stop responding to insulin properly. Blood sugar rises, belly fat accumulates, blood pressure climbs, and cholesterol worsens — often silently, long before a diagnosis.
Tracked by HbA1c — your average blood sugar over 3 months.
03 · The consequences
The same metabolic root feeds Type 2 diabetes, heart disease, fatty liver, obesity, hypertension, and more. These aren't separate problems — they share one origin.
Addressing the root early dramatically reduces long-term risk.
Clinical evidence
Two independent studies measuring the effect of Triba's intervention on HbA1c, body weight, and patient satisfaction.
South Africa — Key results
HbA1c reduction
−0.0%
Clinically meaningful improvement in blood glucose control.
Meaningful reduction
0%
Share of participants achieving meaningful HbA1c reduction.
Net Promoter Score
0
Exceptional patient satisfaction and loyalty.
Denmark — Key results
HbA1c reduction
−0.0mmol/mol
Materially lower risk of micro- and macrovascular complications.
Weight reduction
−0.0%
Body weight reduction at 6 months.
Non-HDL
change
−0.00mmol/L
Lipid profile improvement at 6 months.
Net Promoter Score
>0
Best-in-class patient satisfaction.
Study data available on request.
For patients — why self-care matters
“More than 95% of diabetes care is done by the patient.”
Between doctor visits, it's you — every day — who manages what you eat, how you move, how you sleep, and how you handle stress. Traditional treatment often leads to slow, continuous disease progression. There is a better way.
At Triba, we empower you to take control again. We don't hand out strict meal plans or endless checklists. Instead, we teach you the knowledge, explain the “why” behind every change, and guide you toward sustainable, enjoyable habits that fit real life.
This is how real, lasting reversal happens — through understanding and self-care that lasts.
The programme
A 6–12 month programme with 4 main modules: core diabetes & nutrition intervention (the key focus), followed by sleep, stress, and light movement at your own interest and pace. Clients engage with dieticians, doctors and guest experts through weekly sessions and inspirational talks. Our team is available throughout the week for questions, learning, sharing, and fun group sessions.
Step 01
Members complete a structured metabolic assessment, share baseline labs, and meet their coach in one of many available group sessions in the first week.
Step 02
Evidence-based content, food-first meal guidance, daily habit tracking and an in-app peer community built around metabolic remission.
Step 03
Doctor drop-ins for urgent advice, health coaches available via chat throughout the week, and 1:1 coaching sessions for Plus members.
Step 01
Members complete a structured metabolic assessment, share baseline labs, and meet their coach in one of many available group sessions in the first week.
Step 02
Evidence-based content, food-first meal guidance, daily habit tracking and an in-app peer community built around metabolic remission.
Step 03
Doctor drop-ins for urgent advice, health coaches available via chat throughout the week, and 1:1 coaching sessions for Plus members.
In their words
“TRIBA has been life-changing. I joined 2 months ago with fasting blood sugar at 12 and weighing 114 kg. Now my fasting sugar is under 7 and I'm at 98.8 kg. What sets TRIBA apart is the incredible family and coaching support — knowing I'm not alone has been the greatest source of encouragement. The impact goes beyond just me — with better blood sugar and improved health, my mood has drastically improved, and my family can feel the positive difference. TRIBA isn't just a program; it's a life-changing community.”
NadineSouth Africa
For insurers
Key benefits for insurers
Four measurable effects observed across both cohorts — each mapped to a direct insurer impact.
>0.8%
HbA1c
Reduction in glycated haemoglobin — 6 months data across 2 studies.
Lower risk of micro- and macrovascular complications downstream.
>5%
Body weight loss
Clinically meaningful body weight loss — 6 months data across 2 studies.
Weight loss correlates with reduced BMI-driven claim categories.
>80
NPS
Net Promoter Score consistently above 80 — a best-in-class engagement signal.
High retention and word-of-mouth acquisition within member populations.
MAU
Risk-shared billing
We only charge for monthly active users — direct engagement alignment.
Spend tracks outcomes, not entitlements.
Use cases
Type 2 diabetes compounds risk across every major cover line. Addressing it upstream shifts the economics.
Life Insurance Cover
+0% / +0%
CV & MI mortality increase
Type 2 Diabetes increases mortality risk significantly — leading to lower insurance durations, increased premiums, or declined cover.
Impact: Shorter pay-in periods, earlier payouts, loaded contracts.
Ballotari P et al. Int J Endocrinol. 2015;2015:914057.
Health / Medical Aid
+0%
Per member cost vs non-diabetic
Diabetic members cost on average more than 3× as much as non-diabetic members — a significant driver of overall scheme expenditure.
Impact: Unsustainable cost pressure on medical aid schemes.
Source: South African medical aid data.
Income Disability Cover
>0%
Returned to work
Swiss Re case: 14 claimants referred (86% acceptance); nutrition-first programme. Outcomes: avg 7.2 kg weight loss, waist ↓ up to 10 cm, reduced medications.
Impact: Claimants return to work, reserves released at minimal cost.
Swiss Re. UK Disability Insurance Pilot. swissre.com
Severe Illness Cover
0%
Of RSA claims driven by the Big Four
T2DM drives cancer, heart attack, stroke, and CABG — the highest cost category for life insurers. Metabolic intervention reduces the upstream risk.
Impact: Lower severe illness payouts through upstream risk reduction.
Source: Old Mutual Protect & Discovery Life claims statistics.
Pipeline
Where each clinical programme sits today, from initial data through to live deployment.
| Program | Data | Pilot | Live |
|---|---|---|---|
T2D remission programme Denmark | |||
T2D remission programme South Africa | |||
Gestational diabetes Denmark | |||
Sleep apnea / obesity / diabetes Denmark |
Research partners
Partnership opportunities
Triba already delivers clinical remission programmes in Denmark and South Africa. We are ready to co-create the next market with a health or life insurer willing to build the evidence together.
Every market is unique. We co-create the first local evidence with you — a paid, win-win rollout that simultaneously builds market-specific data for claim savings and risk improvement.
Looking to reduce claim cost, improve risk profiles and strengthen member loyalty — with data that is 100% relevant to your portfolio?
We design the local programme jointly with your clinical and actuarial teams — evidence first, branding second.
Signed agreement to first member enrolled: under 90 days, including localisation, your brand and operational setup.
We only charge for monthly active users. Spend tracks engagement — and engagement drives outcomes.
Start the conversation
We respond to every insurer enquiry within two business days. Request a clinical brief, book a demo or an introductory meeting — we'll match you with the right person.
References
